Buchinger Wilhelmi Lake Constance

Programming designed to promote sustainable health and wellness through personalized nutrition and fitness plans.

These curated experiences promote physical, mental, and spiritual well-being, and provide a break from the busy pace of daily life.

A non-medicinal, wellness-focused approach that aims to align the mind, body, and spirit for deep and lasting healing.

Wellness philosophies focus on the physical, mental, and spiritual wellness of each patient, helping them restore purpose with natural remedies.

Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.

A practiced state of mind that brings patients to the present. It allows them to become fully aware of themselves, their feelings, and the present moment.

Massage therapy relieves physical and emotional tension, reduces pain, promotes relaxation, and improves emotion regulation.

Nutritious food helps patients heal from within, setting them up for mental and bodily wellness as they learn about healthy eating.

This method combines treatment with education, teaching patients about different paths toward recovery. This empowers them to make more effective decisions.

In recreation therapy, recovery can be joyful. Patients practice social skills and work through emotional triggers by engaging in fun activities.

Muscle relaxation techniques relax mind and body. They can easily be practiced outside treatment, making it a valuable coping tool for continued recovery.

Tending to spiritual health helps treatment become more effective, allowing patients to better cope with their emotions and rebuild their spiritual wellbeing.

Patients learn specific stress management techniques, like breathing exercises and how to safely anticipate triggers.

Yoga is both a physical and spiritual practice. It includes a flow of movement, breathing techniques, and meditation.