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About The Wellbeing & Recovery Collective
The Wellbeing & Recovery Collective (TWRC) is a comprehensive mental health care provider committed to empowering individuals to embrace mental well-being and embark on the path of recovery. Their mission is to improve lives through education, support, and community connections, striving to enable personal growth, resilience, and lasting positive change. TWRC is dedicated to providing accessible, inclusive, and effective mental health care and support.
TWRC offers a range of services tailored to address various mental health concerns, including individual therapy, coaching, group support, treatment programmes, and alternative therapies. They specialise in areas such as eating disorders, addiction, and life challenges, providing expert assessments, psychiatric referrals, and comprehensive case management.
TWRC offers specialised treatment programmes, such as a 16-week online intensive outpatient programme (IOP) for eating disorders and a 14-week online addiction recovery programme. These programs are designed to provide personalised care, including one-on-one therapy, nutritional support, dialectical behavior therapy (DBT) groups, workshops, and aftercare, all structured to fit into participants' schedules. TWRC also fosters a supportive community through their free online platform, offering resources, articles, and discussions on mental health, recovery, and well-being, creating a safe space for individuals to connect and share experiences.
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Adolescents
Teens receive the treatment they need for mental health disorders and addiction, with the added support of educational and vocational services.
Men and Women
Men and women attend treatment for addiction in a co-ed setting, going to therapy groups together to share experiences, struggles, and successes.
Drug Addiction
Drug addiction is the excessive and repetitive use of substances, despite harmful consequences to a person's life, health, and relationships.
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Eating Disorders
An eating disorder is a long-term pattern of unhealthy behavior relating to food. Most people with eating disorders have a distorted self-image.
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Licensed Primary Mental Health
Some primary care providers offer mental health diagnosis and treatment. This can prevent patients from developing more serious conditions.
Evidence-Based
A combination of scientifically rooted therapies and treatments make up evidence-based care, defined by their measured and proven results.
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1-on-1 Counseling
Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.
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Online Therapy
Patients can connect with a therapist via videochat, messaging, email, or phone. Remote therapy makes treatment more accessible.
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Mindfulness Therapy
This ancient practice can be mental, emotional, and even spiritual. In meditation, you focus your attention on the present moment without judgement.
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Life Skills
Teaching life skills like cooking, cleaning, clear communication, and even basic math provides a strong foundation for continued recovery.
Relapse Prevention Counseling
Relapse prevention counselors teach patients to recognize the signs of relapse and reduce their risk.
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Anxiety
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
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Bipolar
This mental health condition is characterized by extreme mood swings between depression, mania, and remission.
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Depression
Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.
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Eating Disorders
An eating disorder is a long-term pattern of unhealthy behavior relating to food. Most people with eating disorders have a distorted self-image.
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Post Traumatic Stress Disorder
PTSD is a long-term mental health issue caused by a disturbing event or events. Symptoms include anxiety, dissociation, flashbacks, and intrusive thoughts.
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Trauma
Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as "trauma."
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Alcohol
Using alcohol as a coping mechanism, or drinking excessively throughout the week, signals an alcohol use disorder.
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Co-Occurring Disorders
A person with multiple mental health diagnoses, such as addiction and depression, has co-occurring disorders also called dual diagnosis.
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Drug Addiction
Drug addiction is the excessive and repetitive use of substances, despite harmful consequences to a person's life, health, and relationships.
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