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About The Bridge Retreat
The Bridge retreat is for anyone who has unprocessed emotions holding them back from truly living. Issues that The Bridge Retreat can help you with include stress, burn out, depression, loss, low energy, anxiety, and more. The Bridge Retreat is not able to support people currently struggling with an addiction, so one must have at least six months in recovery before participating in one of their retreats.
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The cost listed here (£2,650), is an estimate of program cost. Center price can vary based on program and length of stay. Contact the center for more information. Recovery.com strives for price transparency so you can make an informed decision.
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
Burnout entails mental and physical exhaustion, and leads to a severe lack of fulfillment. This condition is often caused by overwork.
Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.
Stress is a natural reaction to challenges, and it can even help you adapt. However, chronic stress can cause physical and mental health issues.
Spirituality connects patients to a higher power and helps strengthen their recovery, hope, and compliance with other treatment modalities.
A combination of scientifically rooted therapies and treatments make up evidence-based care, defined by their measured and proven results.
The specific needs, histories, and conditions of individual patients receive personalized, highly relevant care throughout their recovery journey.
Wellness philosophies focus on the physical, mental, and spiritual wellness of each patient, helping them restore purpose with natural remedies.
Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.
With this approach, patients heal by doing. Therapists help patients process difficult emotions to speak, using guided activities like art or dance.
Patients act out real or imagined scenarios under a therapist's guidance. These exercises foster creative thought, sponteneity, and problem-solving skills.
Muscle relaxation techniques relax mind and body. They can easily be practiced outside treatment, making it a valuable coping tool for continued recovery.
Yoga is both a physical and spiritual practice. It includes a flow of movement, breathing techniques, and meditation.
Grief is a natural reaction to loss, but severe grief can interfere with your ability to function. You can get treatment for this condition.
Although anger itself isn't a disorder, it can get out of hand. If this feeling interferes with your relationships and daily functioning, treatment can help.
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.
Burnout entails mental and physical exhaustion, and leads to a severe lack of fulfillment. This condition is often caused by overwork.
Symptoms of depression may include fatigue, a sense of numbness, and loss of interest in activities. This condition can range from mild to severe.
Stress is a natural reaction to challenges, and it can even help you adapt. However, chronic stress can cause physical and mental health issues.
Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as "trauma."
Drug addiction is the excessive and repetitive use of substances, despite harmful consequences to a person's life, health, and relationships.
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